What is mewing tiktok?

Mewing TikTok: A Viral Trend with Skeptical Roots

Mewing on TikTok refers to the online phenomenon of practicing and promoting a technique called "mewing," which involves specific tongue posture claimed to reshape the jawline and improve facial aesthetics. The trend is heavily influenced by, and named after, Dr. John Mew, a British orthodontist who advocated for orthotropics, an alternative approach to orthodontics.

Key Aspects of Mewing on TikTok:

• The Technique: Mewing, as popularized on TikTok, typically involves closing the mouth, relaxing the jaw, and positioning the entire tongue flat against the roof of the mouth. The lips should remain sealed, and breathing should be done through the nose. This is often referred to as the "correct%20tongue%20posture".
• Claims & Promises: TikTok users often showcase before-and-after pictures or videos, alleging that consistent mewing can lead to a more defined jawline, improved facial symmetry, reduced double chin, and even alleviate conditions like sleep apnea. Many videos demonstrate perceived changes in facial structure over time.
• Mewing's Origins: The idea originates from Dr. John Mew's orthotropic approach. Dr. Mew believed that jaw development is heavily influenced by tongue posture and that conventional orthodontics often fails to address the root causes of malocclusion (misalignment of teeth).
• The Viral Nature: TikTok's format, with short, engaging videos and emphasis on visual transformations, has been instrumental in the spread of mewing. The #mewing hashtag has garnered significant views.
• Controversy and Skepticism: While some users report positive results, the scientific evidence supporting the claims of mewing is limited and often anecdotal. Many orthodontists and dentists express skepticism, arguing that significant skeletal changes in adults are unlikely through tongue posture alone. Concerns exist regarding potential risks of improper technique, such as temporomandibular joint (TMJ) disorders. The trend is also criticized for promoting unrealistic beauty standards.
• Influence of John Mew and Mike Mew: Dr. John Mew and his son, Dr. Mike Mew, are significant figures in the orthotropics movement and are frequently mentioned and featured in mewing content. Both have faced controversy and professional challenges related to their unconventional views.
• Dangers of misinformation: Like many health and beauty trends on TikTok, mewing content can sometimes contain misinformation or exaggerate claims. Users are encouraged to seek professional advice before attempting mewing or other similar techniques.
• Related Terms: You'll also see discussions around "hard%20mewing" (applying more force), "soft%20mewing" (gentle pressure), and "chew%20gum%20for%20jawline" exercises within the same online communities.